Wellbeing Wednesday: Intellectual Wellbeing Activities

Event Description:

Intellectual wellbeing is exploring creative and stimulating mental activities. It is doing something that expands your mental ability in areas that are meaningful to you, to improve your life and interactions around you.

The Wellbeing booth will be set up in the HK Alumni Lounge from 12:30 - 2pm and Andrea will facilitate a session at 1pm in the Lew Forum on executive function strategies for exams. Executive functions are cognitive processes that are required for goal-directed behaviour. We will look at strategies for prioritizing, time management, focusing and task-initiation leading up to exams.

Wellbeing Wednesday Poster

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