Peter A Allard School of Law

Cancelled - Mindful Mondays: Cold Plunge for National Beach Day

This event is cancelled. 

September 25 is Beach Therapy Day! Celebrate with Student Wellbeing by joining for a cold plunge at the beach during lunch. 

We will be meeting outside Room 143 at 12:45 and heading down to the water as a group.


About Mindful Mondays:

Mindful Mondays are organized by Student Wellbeing. They are a new initiative for the 2023-2024 academic year to encourage students to be present in the moment and to begin the week with a stress-reducing activity during the Monday lunch period. This activity could look like any practice that engages one of the core 5 senses and that helps ground us.

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